I am passionate about supporting people to take control of their own circumstances and wellbeing.
Far too often, we wait for someone to “fix us”, but at Macedon Ranges Holistic Counselling, I work with clients to empower themselves to change their current situation. I adopt holistic counselling methods which consider the ‘whole person’. This approach takes into account the client’s mental, physical, emotional, social and spiritual wellbeing.
I specialize in supporting children and adults dealing with:

• Anxiety

• Panic Attacks

• Stress Management

• Depression

• Feeling lost/stuck

Some of the tools I use include psychotherapy (talk therapy), relaxation techniques, mindfulness and meditation.
I have a special interest in supporting clients with anxiety and panic attacks and provide a safe and nonjudgmental space. I am a registered Master Practitioner of Holistic Counselling and also a practicing Primary School Teacher, with 20 years’ experience working with children and managing the demands that come with being a teacher.